16:00 AMRAP:
Row, 400 m
50 Handstand Push-ups
50 Toes-to-bars
16:00 AMRAP:
Row, 400 m
50 Handstand Push-ups
50 Toes-to-bars
July 23, 2014 4:36 AM
1 round + 124 m | Rx'd
168th WOD
Result
Result
1 round + 124 m | Rx'dStats
WOD Count
168th
Level
-
Avg Power Output
33.4 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Stats
WOD Count
168th
Level
-
Avg Power Output
33.4 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
300 Reps
Movement Progress
Movement Progress
Milestone 20,000
Row
14,056 Meters (+524)Milestone 450
Handstand Push-up
320 Reps (+50)Milestone 1,000
Toes-to-Bar
819 Reps (+50)History (1)
History (1)
