Sets
1 Hang Squat Snatch + 2 Overhead Squat | 68.5 lbs
Level 45
1 Hang Squat Snatch + 2 Overhead Squat | 68.5 lbs
Level 45
1 Hang Squat Snatch + 2 Overhead Squat | 70 lbs
Level 45
1 Hang Squat Snatch + 2 Overhead Squat | 70 lbs
Level 45
1 Hang Squat Snatch + 2 Overhead Squat | 70 lbs
Level 45
1 Hang Squat Snatch + 2 Overhead Squat | 70 lbs
Level 45
1 Hang Squat Snatch + 2 Overhead Squat | 70 lbs
Level 45
1 Hang Squat Snatch + 2 Overhead Squat | 70 lbs
Level 45
1 Hang Squat Snatch + 2 Overhead Squat | 70 lbs
Level 45
1 Hang Squat Snatch + 2 Overhead Squat | 70 lbs
Level 45
Sets
1 Hang Squat Snatch + 2 Overhead Squat | 68.5 lbs
Level 45
1 Hang Squat Snatch + 2 Overhead Squat | 68.5 lbs
Level 45
1 Hang Squat Snatch + 2 Overhead Squat | 70 lbs
Level 45
1 Hang Squat Snatch + 2 Overhead Squat | 70 lbs
Level 45
1 Hang Squat Snatch + 2 Overhead Squat | 70 lbs
Level 45
1 Hang Squat Snatch + 2 Overhead Squat | 70 lbs
Level 45
1 Hang Squat Snatch + 2 Overhead Squat | 70 lbs
Level 45
1 Hang Squat Snatch + 2 Overhead Squat | 70 lbs
Level 45
1 Hang Squat Snatch + 2 Overhead Squat | 70 lbs
Level 45
1 Hang Squat Snatch + 2 Overhead Squat | 70 lbs
Level 45
July 23, 2014 12:56 AM
697 lbs | Rx'd
261st WOD
Result
Result
697 lbs | Rx'dNotes
Low hang. OHS felt good
Notes
Low hang. OHS felt good
Stats
WOD Count
261st
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
76 (2024)
History
1
Hang Squat Snatch + 2 Overhead Squat PR
1 @ 70 lbs 💣
Stats
WOD Count
261st
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
76 (2024)
History
1
Hang Squat Snatch + 2 Overhead Squat PR
1 @ 70 lbs 💣
Movement Progress
Movement Progress
Milestone 1,400
Snatch
1,369 Reps (+10)Milestone 250
Squat Snatch
215 Reps (+10)Milestone 5,000
Squat
3,754 Reps (+10)Milestone 300
Overhead Squat
278 Reps (+10)History (1)
History (1)
