Jacob Melendrez Jacob Melendrez

07-18-2014 5:04 PM

07-18-2014 5:04 PM


Every 1 min for 6 mins: Hang Squat Snatch Every 1 min for 6 mins: Hang Squat Snatch

Sets


3 Hang Squat Snatches | 115 lbs

Level 49


3 Hang Squat Snatches | 115 lbs

Level 49


3 Hang Squat Snatches | 120 lbs

Level 51


3 Hang Squat Snatches | 120 lbs

Level 51


3 Hang Squat Snatches | 125 lbs

Level 60


3 Hang Squat Snatches | 130 lbs

Level 61


Sets


3 Hang Squat Snatches | 115 lbs

Level 49


3 Hang Squat Snatches | 115 lbs

Level 49


3 Hang Squat Snatches | 120 lbs

Level 51


3 Hang Squat Snatches | 120 lbs

Level 51


3 Hang Squat Snatches | 125 lbs

Level 60


3 Hang Squat Snatches | 130 lbs

Level 61


Result

2175 lbs | Rx'd

Result

2175 lbs | Rx'd

Community

Community


Stats

WOD Count

126th

Level

64

Avg Power Output

32.1 (ft*lbs)/sec

Training Days

70 (2024)

History

1

Hang Squat Snatch PR

3 @ 130 lbs 💣

Stats

WOD Count

126th

Level

64

Avg Power Output

32.1 (ft*lbs)/sec

Training Days

70 (2024)

History

1

Hang Squat Snatch PR

3 @ 130 lbs 💣


Movement Progress

Movement Progress

Milestone 600

Snatch

574 Reps (+18)

Milestone 150

Squat Snatch

121 Reps (+18)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jacob Melendrez. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jacob Melendrez. start your free trial