3 rounds of:
10 Double Unders
12 Power Cleans, 95 lbs
9 Push Press, 95 lbs
3 rounds of:
10 Double Unders
12 Power Cleans, 95 lbs
9 Push Press, 95 lbs
July 16, 2014 4:52 PM
8 mins 34 secs | Not Rx'd
252nd WOD
Result
Result
8 mins 34 secs | Not Rx'dNotes
Doubles were horrible, 1's and 2's. Going to start working HARD on getting doubles under control.
Notes
Doubles were horrible, 1's and 2's. Going to start working HARD on getting doubles under control.
Stats
WOD Count
252nd
Level
-
Avg Power Output
65.4 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Stats
WOD Count
252nd
Level
-
Avg Power Output
65.4 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push Press
1,500 Reps
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,551 Reps (+36)Milestone 4,000
Double Under
3,414 Reps (+30)Milestone 5,000
Jump Rope
4,624 Reps (+30)Milestone 1,000
Power Clean
846 Reps (+36)Milestone 1,700
Push Press
1,524 Reps (+27)Milestone 2,750
Shoulder-to-Overhead
2,690 Reps (+27)History (1)
History (1)
