Jacob Melendrez Jacob Melendrez

07-15-2014 6:37 AM

07-15-2014 6:37 AM


Front Squat : 1 Rep Max Front Squat : 1 Rep Max

Sets


1 Front Squat | 175 lbs

Level 18


Sets


1 Front Squat | 175 lbs

Level 18


Result

175 lbs | 175 lbs | Rx'd

Result

175 lbs | 175 lbs | Rx'd

Notes

First time ever doing this movement in an EMOM. Can go heavier.

Notes

First time ever doing this movement in an EMOM. Can go heavier.

Community

Community


Stats

WOD Count

124th

Level

-

Work Performed

566 ft*lbs

Training Days

68 (2024)

History

1

Front Squat PR

1 @ 175 lbs 💣

Stats

WOD Count

124th

Level

15

Work Performed

566 ft*lbs

Training Days

68 (2024)

History

1

Front Squat PR

1 @ 175 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

2,130 Reps (+1)

Milestone 150

Front Squat

124 Reps (+1)

History (1)

History (1)

0 Comments

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