Jacob Melendrez Jacob Melendrez

07-15-2014 8:04 PM

07-15-2014 8:04 PM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


3 Shoulder Press | 85 lbs

Level 11


3 Shoulder Press | 90 lbs

Level 13


3 Shoulder Press | 95 lbs

Level 16


3 Shoulder Press | 95 lbs

Level 16


3 Shoulder Press | 95 lbs

Level 16


3 Shoulder Press | 95 lbs

Level 16


Sets


3 Shoulder Press | 85 lbs

Level 11


3 Shoulder Press | 90 lbs

Level 13


3 Shoulder Press | 95 lbs

Level 16


3 Shoulder Press | 95 lbs

Level 16


3 Shoulder Press | 95 lbs

Level 16


3 Shoulder Press | 95 lbs

Level 16


Result

1665 lbs | Rx'd

Result

1665 lbs | Rx'd

Community

Community


Stats

WOD Count

123rd

Level

-

Avg Power Output

9.4 (ft*lbs)/sec

Training Days

68 (2024)

History

1

Stats

WOD Count

123rd

Level

13

Avg Power Output

9.4 (ft*lbs)/sec

Training Days

68 (2024)

History

1


Movement Progress

Movement Progress

Milestone 750

Shoulder-to-Overhead

720 Reps (+18)

Milestone 250

Shoulder Press

46 Reps (+18)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jacob Melendrez. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jacob Melendrez.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jacob Melendrez. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jacob Melendrez. start your free trial