robert paez robert paez

07-15-2014 8:10 AM

07-15-2014 8:10 AM


Every 1 min for 6 mins: Front Squat Every 1 min for 6 mins: Front Squat

Sets


2 Front Squats | 155 lbs

Level 15


2 Front Squats | 165 lbs

Level 19


2 Front Squats | 165 lbs

Level 19


2 Front Squats | 175 lbs

Level 24


2 Front Squats | 175 lbs

Level 24


2 Front Squats | 175 lbs

Level 24


Sets


2 Front Squats | 155 lbs

Level 15


2 Front Squats | 165 lbs

Level 19


2 Front Squats | 165 lbs

Level 19


2 Front Squats | 175 lbs

Level 24


2 Front Squats | 175 lbs

Level 24


2 Front Squats | 175 lbs

Level 24


Result

2020 lbs | Not Rx'd

Result

2020 lbs | Not Rx'd

Community

Community


Stats

WOD Count

66th

Level

-

Avg Power Output

19.6 (ft*lbs)/sec

Training Days

29 (2024)

History

1

Front Squat PR

2 @ 175 lbs 💣

Stats

WOD Count

66th

Level

-

Avg Power Output

19.6 (ft*lbs)/sec

Training Days

29 (2024)

History

1

Front Squat PR

2 @ 175 lbs 💣


Achievements

Achievements

Milestone Reached

Squat

750 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 1,500

Squat

750 Reps (+12)

Milestone 100

Front Squat

83 Reps (+12)

History (1)

History (1)

0 Comments

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