Andrew Allaire Andrew Allaire

07-10-2014 2:30 AM

07-10-2014 2:30 AM


Lifting: Squat Cleans and Hang Squat Cleans Lifting: Squat Cleans and Hang Squat Cleans

Sets
1 Squat Clean | 175 lbs
1 Squat Clean | 175 lbs
1 Squat Clean | 180 lbs
1 Squat Clean | 180 lbs
1 Squat Clean | 185 lbs
1 Squat Clean | 190 lbs
1 Hang Squat Clean | 175 lbs
1 Hang Squat Clean | 175 lbs
1 Hang Squat Clean | 180 lbs
1 Hang Squat Clean | 180 lbs
1 Hang Squat Clean | 185 lbs
1 Hang Squat Clean | 190 lbs

Sets
1 Squat Clean | 175 lbs
1 Squat Clean | 175 lbs
1 Squat Clean | 180 lbs
1 Squat Clean | 180 lbs
1 Squat Clean | 185 lbs
1 Squat Clean | 190 lbs
1 Hang Squat Clean | 175 lbs
1 Hang Squat Clean | 175 lbs
1 Hang Squat Clean | 180 lbs
1 Hang Squat Clean | 180 lbs
1 Hang Squat Clean | 185 lbs
1 Hang Squat Clean | 190 lbs

Result

2170 lbs | 175 lbs, 175 lbs, 180 lbs, 180 lbs, 185 lbs, 190 lbs, 175 lbs, 175 lbs, 180 lbs, 180 lbs, 185 lbs, and 190 lbs | Rx'd

Result

2170 lbs | 175 lbs, 175 lbs, 180 lbs, 180 lbs, 185 lbs, 190 lbs, 175 lbs, 175 lbs, 180 lbs, 180 lbs, 185 lbs, and 190 lbs | Rx'd

Community

Community


Stats

WOD Count

1725th

Level

80

Work Performed

12,943 ft*lbs

Training Days

101 (2024)

History

2

Stats

WOD Count

1725th

Level

80

Work Performed

12,943 ft*lbs

Training Days

101 (2024)

History

2


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 8,250

Clean

7,702 Reps (+12)

Milestone 2,850

Squat Clean

2,805 Reps (+12)

Milestone 37,500

Squat

36,173 Reps (+6)

History (2)

History (2)

1 / 2
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