July 4, 2014 7:04 PM
25 mins 40 secs | Not Rx'd
203rd WOD
Result
Result
25 mins 40 secs | Not Rx'dNotes
This was a beast partner WOD.. happy 4th of July!
Notes
This was a beast partner WOD.. happy 4th of July!
Stats
WOD Count
203rd
Level
-
Avg Power Output
78.2 (ft*lbs)/sec
Training Days
91 (2024)
History
1
Stats
WOD Count
203rd
Level
-
Avg Power Output
78.2 (ft*lbs)/sec
Training Days
91 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,587 Reps (+42)Milestone 450
Clean & Jerk
396 Reps (+42)Milestone 900
Jerk
776 Reps (+42)Milestone 90,000
Run
89,148 Meters (+4,019)Milestone 2,250
Shoulder-to-Overhead
2,122 Reps (+42)History (1)
History (1)
