Ryan Orr Ryan Orr

07-02-2014 4:05 PM

07-02-2014 4:05 PM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


2 Shoulder Press | 115 lbs

Level 31


2 Shoulder Press | 125 lbs

Level 41


2 Shoulder Press | 135 lbs

Level 55


2 Shoulder Press | 145 lbs

Level 66


2 Shoulder Press | 145 lbs

Level 66


2 Shoulder Press | 145 lbs

Level 66


Sets


2 Shoulder Press | 115 lbs

Level 31


2 Shoulder Press | 125 lbs

Level 41


2 Shoulder Press | 135 lbs

Level 55


2 Shoulder Press | 145 lbs

Level 66


2 Shoulder Press | 145 lbs

Level 66


2 Shoulder Press | 145 lbs

Level 66


Result

1620 lbs | Rx'd

Result

1620 lbs | Rx'd

Notes

Need work on this movement, it is one that I struggle with the most. Chipping away at the weaknesses.

Notes

Need work on this movement, it is one that I struggle with the most. Chipping away at the weaknesses.

Community

Community


Stats

WOD Count

201st

Level

66

Avg Power Output

9.6 (ft*lbs)/sec

Training Days

89 (2024)

History

1

Stats

WOD Count

201st

Level

66

Avg Power Output

9.6 (ft*lbs)/sec

Training Days

89 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,250

Shoulder-to-Overhead

2,080 Reps (+12)

Milestone 250

Shoulder Press

15 Reps (+12)

History (1)

History (1)

0 Comments

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