Ryan Orr Ryan Orr

07-02-2014 4:04 PM

07-02-2014 4:04 PM


Every 1 min for 6 mins: Back Squat Every 1 min for 6 mins: Back Squat

Sets


2 Back Squats | 215 lbs

Level 27


2 Back Squats | 225 lbs

Level 31


2 Back Squats | 235 lbs

Level 36


2 Back Squats | 245 lbs

Level 41


2 Back Squats | 255 lbs

Level 46


2 Back Squats | 265 lbs

Level 51


Sets


2 Back Squats | 215 lbs

Level 27


2 Back Squats | 225 lbs

Level 31


2 Back Squats | 235 lbs

Level 36


2 Back Squats | 245 lbs

Level 41


2 Back Squats | 255 lbs

Level 46


2 Back Squats | 265 lbs

Level 51


Result

2880 lbs | Rx'd

Result

2880 lbs | Rx'd

Notes

Feeling great... Gonna be back up to full speed in no time...#Bringingit!

Notes

Feeling great... Gonna be back up to full speed in no time...#Bringingit!

Community

Community


Stats

WOD Count

200th

Level

53

Avg Power Output

26.0 (ft*lbs)/sec

Training Days

89 (2024)

History

1

Stats

WOD Count

200th

Level

53

Avg Power Output

26.0 (ft*lbs)/sec

Training Days

89 (2024)

History

1


Movement Progress

Movement Progress

Milestone 5,000

Squat

4,530 Reps (+12)

Milestone 100

Back Squat

65 Reps (+12)

History (1)

History (1)

0 Comments

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