10:00 AMRAP:
15 Box Jumps, 24 in
12 Power Cleans, 115 lbs
9 Push-ups
10:00 AMRAP:
15 Box Jumps, 24 in
12 Power Cleans, 115 lbs
9 Push-ups
July 1, 2014 12:55 PM
3 rounds + 10 Box Jumps | 118 reps | Not Rx'd
656th WOD
Result
Result
3 rounds + 10 Box Jumps | 118 reps | Not Rx'dStats
WOD Count
656th
Level
-
Avg Power Output
90.8 (ft*lbs)/sec
Training Days
92 (2024)
History
1
Stats
WOD Count
656th
Level
-
Avg Power Output
90.8 (ft*lbs)/sec
Training Days
92 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
2,000 Reps
Movement Progress
Movement Progress
Milestone 7,250
Push-up
6,804 Reps (+27)Milestone 3,250
Box Jump
3,025 Reps (+55)Milestone 3,750
Clean
3,521 Reps (+36)Milestone 2,250
Power Clean
2,031 Reps (+36)History (1)
History (1)
