Jacob Melendrez Jacob Melendrez

06-24-2014 5:05 PM

06-24-2014 5:05 PM


Every 1 min for 6 mins: Push Press Every 1 min for 6 mins: Push Press

Sets


3 Push Press | 115 lbs

Level 14


3 Push Press | 125 lbs

Level 20


3 Push Press | 120 lbs

Level 16


3 Push Press | 120 lbs

Level 16


3 Push Press | 120 lbs

Level 16


3 Push Press | 125 lbs

Level 20


Sets


3 Push Press | 115 lbs

Level 14


3 Push Press | 125 lbs

Level 20


3 Push Press | 120 lbs

Level 16


3 Push Press | 120 lbs

Level 16


3 Push Press | 120 lbs

Level 16


3 Push Press | 125 lbs

Level 20


Result

2175 lbs | Rx'd

Result

2175 lbs | Rx'd

Notes

Felt good. Push jerked the last 125 on the second round. Did another in the last round.

Notes

Felt good. Push jerked the last 125 on the second round. Did another in the last round.

Community

Community


Stats

WOD Count

109th

Level

34

Avg Power Output

12.3 (ft*lbs)/sec

Training Days

58 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

109th

Level

34

Avg Power Output

12.3 (ft*lbs)/sec

Training Days

58 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 750

Shoulder-to-Overhead

584 Reps (+18)

Milestone 300

Push Press

185 Reps (+18)

History (2)

History (2)

0 Comments

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