btwb

12-14-2010 12:59 PM

J.T. J.T.

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

Result

16 mins 20 secs | Not Rx'd

Result

16 mins 20 secs | Not Rx'd

Notes

HSPU 's with bands

Notes

HSPU 's with bands

Community

Stats

WOD Count

32nd

Level

Training Days

32 (2024)

History

Stats

WOD Count

32nd

Level

Training Days

32 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Handstand Push-up

60 Reps

Milestone Reached

Dip

50 Reps

Movement Progress

Milestone 1,250

Push-up

1,225 Reps (+45)

Milestone 150

Handstand Push-up

90 Reps (+45)

Milestone 100

Dip

90 Reps (+45)

History (2)

J.T.

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

Result

16 mins 20 secs | Not Rx'd 16 mins 20 secs | Not Rx'd

32nd WOD 32nd WOD

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

9 mins 34 secs | Rx'd 9 mins 34 secs | Rx'd ⚡6 mins 46 secs | Rx'd ⚡6 mins 46 secs | Rx'd

Level 97 Level 97 863rd WOD 863rd WOD

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