21-15-9 reps of:
Deadlift, 165 lbs
Pull Up (Red + Purple Band)
21-15-9 reps of:
Deadlift, 165 lbs
Pull Up (Red + Purple Band)
June 18, 2014 10:14 AM
7 mins 44 secs | Not Rx'd
60th WOD
Result
Result
7 mins 44 secs | Not Rx'dStats
WOD Count
60th
Level
-
Avg Power Output
≈ 50.1 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Stats
WOD Count
60th
Level
-
Avg Power Output
≈ 50.1 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
400 Reps
Movement Progress
Movement Progress
Milestone 600
Deadlift
422 Reps (+45)History (1)
History (1)
