Josh Anderson Josh Anderson

05-06-2014 10:51 PM

05-06-2014 10:51 PM


Every 1 min for 11 mins: Hang Power Snatch Every 1 min for 11 mins: Hang Power Snatch

Sets


2 Hang Power Snatches | 135 lbs

Level 63


2 Hang Power Snatches | 135 lbs

Level 63


2 Hang Power Snatches | 135 lbs

Level 63


2 Hang Power Snatches | 135 lbs

Level 63


2 Hang Power Snatches | 135 lbs

Level 63


2 Hang Power Snatches | 145 lbs

Level 74


2 Hang Power Snatches | 145 lbs

Level 74


2 Hang Power Snatches | 145 lbs

Level 74


2 Hang Power Snatches | 145 lbs

Level 74


2 Hang Power Snatches | 155 lbs

Level 83


2 Hang Power Snatches | 155 lbs

Level 83


Sets


2 Hang Power Snatches | 135 lbs

Level 63


2 Hang Power Snatches | 135 lbs

Level 63


2 Hang Power Snatches | 135 lbs

Level 63


2 Hang Power Snatches | 135 lbs

Level 63


2 Hang Power Snatches | 135 lbs

Level 63


2 Hang Power Snatches | 145 lbs

Level 74


2 Hang Power Snatches | 145 lbs

Level 74


2 Hang Power Snatches | 145 lbs

Level 74


2 Hang Power Snatches | 145 lbs

Level 74


2 Hang Power Snatches | 155 lbs

Level 83


2 Hang Power Snatches | 155 lbs

Level 83


Result

3130 lbs | Rx'd 560 lbs

Result

3130 lbs | Rx'd 560 lbs

Community

Community


Stats

WOD Count

31st

Level

81

Avg Power Output

25.9 (ft*lbs)/sec (+3.2)

Training Days

31 (2024)

History

2

Workout

Personal Record

Hang Power Snatch PR

2 @ 155 lbs 💣

Stats

WOD Count

31st

Level

81

Avg Power Output

25.9 (ft*lbs)/sec (+3.2)

Training Days

31 (2024)

History

2

Workout

Personal Record

Hang Power Snatch PR

2 @ 155 lbs 💣


Movement Progress

Movement Progress

Milestone 400

Snatch

333 Reps (+22)

Milestone 500

Power Snatch

333 Reps (+22)

History (2)

History (2)

1 / 2
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