3 rounds of:
8 Handstand Push-up (Strict)s
10 Power Cleans, 135 lbs
Farmers Walk (Dumbbell), 55 lbs, 140 m
3 rounds of:
8 Handstand Push-up (Strict)s
10 Power Cleans, 135 lbs
Farmers Walk (Dumbbell), 55 lbs, 140 m
May 6, 2014 1:55 AM
12 mins 25 secs | Rx'd
103rd WOD
Result
Result
12 mins 25 secs | Rx'dStats
WOD Count
103rd
Level
-
Avg Power Output
≈ 31.0 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Stats
WOD Count
103rd
Level
-
Avg Power Output
≈ 31.0 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
300 Reps
Milestone Reached
Power Clean
150 Reps
Milestone Reached
Weighted Carry
500 Meters
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 450
Handstand Push-up
301 Reps (+24)Milestone 750
Clean
699 Reps (+30)Milestone 250
Power Clean
164 Reps (+30)Milestone 1,000
Weighted Carry
560 Meters (+420)History (1)
History (1)
