btwb

Rikki Hooker Rikki Hooker

09-15-2021 2:10 AM

Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

8 mins 3 secs | Rx'd 59 secs

Result

8 mins 3 secs | Rx'd 59 secs

Notes

Some call it sit ups, I call it a built in opportunity to lay down.

Notes

Some call it sit ups, I call it a built in opportunity to lay down.

Community

Stats

WOD Count

230th

Level

Avg Power Output

63.2 (ft*lbs)/sec (-15.0)

Training Days

28 (2024)

History

Stats

WOD Count

230th

Level

Avg Power Output

63.2 (ft*lbs)/sec (-15.0)

Training Days

28 (2024)

History

Achievements

Workout Achievement

Phenom

9:30

Milestone Reached

Jump Rope

3,000 Reps

Movement Progress

Milestone 5,000

Jump Rope

3,031 Reps (+150)

Milestone 4,000

Double Under

3,031 Reps (+150)

Milestone 1,000

Sit-up

847 Reps (+150)

History (2)

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 4 secs | Rx'd 7 mins 4 secs | Rx'd

Level 83 Level 83 140th WOD 140th WOD

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

8 mins 3 secs | Rx'd 8 mins 3 secs | Rx'd 59 secs 59 secs

Level 70 Level 70 230th WOD 230th WOD

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