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Austin Langrehr Austin Langrehr

04-23-2014 5:11 PM

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Power Clean : 1 Rep Max Power Clean : 1 Rep Max

Sets

1 Power Clean | 230 lbs

Level 74

Sets

1 Power Clean | 230 lbs

Level 74

Result

230 lbs | 230 lbs | Rx'd

Result

230 lbs | 230 lbs | Rx'd

Notes

Hit this after a power clean EMOM

Notes

Hit this after a power clean EMOM

Community

Stats

WOD Count

710th

Level

69

Work Performed

1,201 ft*lbs

Training Days

75 (2024)

History

1

Stats

WOD Count

710th

Level

69

Work Performed

1,201 ft*lbs

Training Days

75 (2024)

History

1

Movement Progress

Milestone 4,500

Clean

4,215 Reps (+1)

Milestone 2,750

Power Clean

2,516 Reps (+1)

History (1)

Power Clean : 1 Rep Max

Sets
1 Power Clean | 230 lbs

Result

230 lbs | 230 lbs | Rx'd 230 lbs | 230 lbs | Rx'd

Level 69 Level 69 710th WOD 710th WOD

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