3x 4:00 AMRAP:
7 Hang Power Cleans, 95 lbs
7 Shoulder-to-Overheads, 95 lbs
7 Toes-to-bars
Resting 1 min in between each AMRAP.
3x 4:00 AMRAP:
7 Hang Power Cleans, 95 lbs
7 Shoulder-to-Overheads, 95 lbs
7 Toes-to-bars
Resting 1 min in between each AMRAP.
April 19, 2014 12:15 PM
12.952 rounds | Rx'd
Level 96
1165th WOD
Result
Result
12.952 rounds | Rx'dNotes
unbroken, dropped the bar on my head last round kind of slowed me down.
Notes
unbroken, dropped the bar on my head last round kind of slowed me down.
Stats
WOD Count
1165th
Level
96
Avg Power Output
87.8 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Stats
WOD Count
1165th
Level
96
Avg Power Output
87.8 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
7,250 Reps
Movement Progress
Movement Progress
Milestone 5,000
Toes-to-Bar
4,694 Reps (+84)Milestone 6,750
Clean
6,409 Reps (+101)Milestone 3,500
Power Clean
3,421 Reps (+101)Milestone 7,500
Shoulder-to-Overhead
7,315 Reps (+87)History (1)
History (1)
