Run, 800 m
50 Thrusters, 45 lbs
30 Pull Up (Red + Purple Band)s
Run, 800 m
50 Thrusters, 45 lbs
30 Pull Up (Red + Purple Band)s
April 16, 2014 8:54 PM
11 mins 45 secs | Not Rx'd
158th WOD
Result
Result
11 mins 45 secs | Not Rx'dStats
WOD Count
158th
Level
-
Avg Power Output
≈ 65.0 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Stats
WOD Count
158th
Level
-
Avg Power Output
≈ 65.0 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Movement Progress
Movement Progress
Milestone 50,000
Run
46,004 Meters (+800)Milestone 2,500
Squat
2,317 Reps (+50)Milestone 750
Thruster
587 Reps (+50)History (1)
History (1)
