Run, 800 m
50 Thrusters, 45 lbs
30 Pull-ups
Run, 800 m
50 Thrusters, 45 lbs
30 Pull-ups
April 16, 2014 3:12 AM
10 mins 19 secs | Rx'd
Level 34
634th WOD
Result
Result
10 mins 19 secs | Rx'dNotes
Run was 3:57; thrusters were all broken up randomly just what I could do; pull-ups were 10/10/5/5. Started Pull-ups around 9:15 and had 20 by 9:50. The last 10 took too long.
Notes
Run was 3:57; thrusters were all broken up randomly just what I could do; pull-ups were 10/10/5/5. Started Pull-ups around 9:15 and had 20 by 9:50. The last 10 took too long.
Stats
WOD Count
634th
Level
34
Avg Power Output
84.6 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Stats
WOD Count
634th
Level
34
Avg Power Output
84.6 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
2,750 Reps
Movement Progress
Movement Progress
Milestone 210,000
Run
195,897 Meters (+800)Milestone 7,500
Pull-up
7,435 Reps (+30)Milestone 17,500
Squat
15,260 Reps (+50)Milestone 3,000
Thruster
2,795 Reps (+50)History (1)
History (1)
