Run, 800 m
50 Thrusters, 45 lbs
30 Pull-ups
Run, 800 m
50 Thrusters, 45 lbs
30 Pull-ups
Result
Result
11 mins 30 secs | Rx'dStats
WOD Count
34th
Level
-
Avg Power Output
88.9 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Stats
WOD Count
34th
Level
27
Avg Power Output
88.9 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Movement Progress
Movement Progress
Milestone 15,000
Run
13,200 Meters (+800)Milestone 500
Pull-up
320 Reps (+30)Milestone 750
Squat
542 Reps (+50)Milestone 300
Thruster
287 Reps (+50)History (1)
History (1)