Sean Eliot Sean Eliot

04-16-2014 9:51 AM

04-16-2014 9:51 AM


FT: 800 m, Thrusters and Pull-ups FT: 800 m, Thrusters and Pull-ups

Run, 800 m
50 Thrusters, 45 lbs
30 Pull-ups

Run, 800 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

9 mins 19 secs | Not Rx'd

Result

9 mins 19 secs | Not Rx'd

Notes

Can't feel my arms!!!!

Notes

Can't feel my arms!!!!

Community

Community


Stats

WOD Count

5th

Level

-

Avg Power Output

102.9 (ft*lbs)/sec

Training Days

4 (2024)

History

1

Stats

WOD Count

5th

Level

-

Avg Power Output

102.9 (ft*lbs)/sec

Training Days

4 (2024)

History

1


Achievements

Achievements

Milestone Reached

Thruster

150 Reps

Movement Progress

Movement Progress

Milestone 10,000

Run

2,000 Meters (+800)

Milestone 250

Pull-up

30 Reps (+30)

Milestone 750

Squat

203 Reps (+50)

Milestone 300

Thruster

185 Reps (+50)

History (1)

History (1)

0 Comments

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