3 rounds of:
15 Hang Power Snatches, 55 lbs
Run, 400 m
10 Lateral Burpee (Over Barbell)s
3 rounds of:
15 Hang Power Snatches, 55 lbs
Run, 400 m
10 Lateral Burpee (Over Barbell)s
April 15, 2014 2:19 AM
13 mins 59 secs | Rx'd
Level 62
200th WOD
Result
Result
13 mins 59 secs | Rx'dNotes
First round unbroken then 6-5-2-2, 6-5-4. Went slow on the burpees, I was trying to save my legs on the first two rounds.
Notes
First round unbroken then 6-5-2-2, 6-5-4. Went slow on the burpees, I was trying to save my legs on the first two rounds.
Stats
WOD Count
200th
Level
62
Avg Power Output
70.8 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Stats
WOD Count
200th
Level
62
Avg Power Output
70.8 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
70,000 Meters
Movement Progress
Movement Progress
Milestone 90,000
Run
70,599 Meters (+1,200)Milestone 2,000
Burpee
1,725 Reps (+30)Milestone 1,000
Snatch
932 Reps (+45)Milestone 750
Power Snatch
654 Reps (+45)History (1)
History (1)
