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Apr 15, 2014

First round unbroken then 6-5-2-2, 6-5-4. Went slow on the burpees, I was trying to save my legs on the first two rounds.

Level
65
3 RFT: Hang Power Snatches, 400 m and Lateral Burpee (Over Barbell)s : 13 mins 59 secs | Rx'd

3 rounds of: 15 Hang Power Snatches, 55 lbs Run, 400 m 10 Lateral Burpee (Over Barbell)s

Stats
  • Work_icon ≈ 58.7 (ft*lbs)/sec avg power output.
  • Rank_icon Level 65 worldwide. Grizzly status.
  • Rank_icon Gym Rank: Sign In to see rank
Milestone

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Level
70
Milestone
65
Current
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