Frida kahlo daft punk
Apr 15, 2014

First round unbroken then 6-5-2-2, 6-5-4. Went slow on the burpees, I was trying to save my legs on the first two rounds.

3 RFT: Hang Power Snatches, 400 m and Lateral Burpee (Over Barbell)s : 13 mins 59 secs | Rx'd

3 rounds of: 15 Hang Power Snatches, 55 lbs Run, 400 m 10 Lateral Burpee (Over Barbell)s

  • Work icon ≈ 58.7 (ft*lbs)/sec avg power output.
  • Rank icon Level NA worldwide.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!

You need more results before we can create this chart.