13 mins 59 secs | Rx'd
First round unbroken then 6-5-2-2, 6-5-4. Went slow on the burpees, I was trying to save my legs on the first two rounds.
3 rounds of: 15 Hang Power Snatches, 55 lbs Run, 400 m 10 Lateral Burpee (Over Barbell)s
Tuesday, April 15, 2014
3 RFT: Hang Power Snatches, 400 m and Lateral Burpee (Over Barbell)s History 1 Post
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