12:00 AMRAP:
5 Thrusters, 95 lbs
7 Toes-to-bars
Run, 100 m
12:00 AMRAP:
5 Thrusters, 95 lbs
7 Toes-to-bars
Run, 100 m
Result
Result
11 rounds + 2 Thrusters | Not Rx'dNotes
Unbroken, legs are pretty trashed
Notes
Unbroken, legs are pretty trashed
Stats
WOD Count
1159th
Level
-
Avg Power Output
96.6 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Stats
WOD Count
1159th
Level
-
Avg Power Output
96.6 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Movement Progress
Movement Progress
Milestone 390,000
Run
389,969 Meters (+1,100)Milestone 5,000
Toes-to-Bar
4,610 Reps (+77)Milestone 27,500
Squat
25,139 Reps (+57)Milestone 4,250
Thruster
4,130 Reps (+57)History (1)
History (1)