Sets
5 Bench Press, 65 lbs
5 Bench Press, 95 lbs
3 Bench Press, 115 lbs
2 Bench Press, 135 lbs
5 Bench Press, 155 lbs
5 Bench Press, 155 lbs
10 Bench Press, 155 lbs
Sets
5 Bench Press, 65 lbs
5 Bench Press, 95 lbs
3 Bench Press, 115 lbs
2 Bench Press, 135 lbs
5 Bench Press, 155 lbs
5 Bench Press, 155 lbs
10 Bench Press, 155 lbs
Result
Result
Completed | 65 lbs, 95 lbs, 115 lbs, 135 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'dNotes
Day 3 of strength.
Notes
Day 3 of strength.
Stats
WOD Count
368th
Work Performed
8,469 ft*lbs
Training Days
39 (2024)
History
1
Stats
WOD Count
368th
Level
Work Performed
8,469 ft*lbs
Training Days
39 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bench Press
200 Reps
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 400
Bench Press
223 Reps (+35)History (1)
History (1)