Christopher Gielen Christopher Gielen

04-11-2014 1:59 PM

04-11-2014 1:59 PM


Bench Press : 5 @ 65 lbs, 5 @ 95 lbs, 3 @ 115 lbs, 2 @ 135 lbs, 5 @ 155 lbs, 5 @ 15... Bench Press : 5 @ 65 lbs, 5 @ 95 lbs, 3 @ 115 lbs, 2 @ 135 lbs, 5 @ 155 lbs, 5 @ 15...

Sets
5 Bench Press, 65 lbs
5 Bench Press, 95 lbs
3 Bench Press, 115 lbs
2 Bench Press, 135 lbs
5 Bench Press, 155 lbs
5 Bench Press, 155 lbs
10 Bench Press, 155 lbs

Sets
5 Bench Press, 65 lbs
5 Bench Press, 95 lbs
3 Bench Press, 115 lbs
2 Bench Press, 135 lbs
5 Bench Press, 155 lbs
5 Bench Press, 155 lbs
10 Bench Press, 155 lbs

Result

Completed | 65 lbs, 95 lbs, 115 lbs, 135 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd

Result

Completed | 65 lbs, 95 lbs, 115 lbs, 135 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd

Notes

Day 3 of strength.

Notes

Day 3 of strength.

Community

Community


Stats

WOD Count

368th

Work Performed

8,469 ft*lbs

Training Days

39 (2024)

History

1

Stats

WOD Count

368th

Level

Work Performed

8,469 ft*lbs

Training Days

39 (2024)

History

1


Achievements

Achievements

Milestone Reached

Bench Press

200 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 400

Bench Press

223 Reps (+35)

History (1)

History (1)

0 Comments

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