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Ashley Hopkins Ashley Hopkins

04-09-2014 12:09 PM

04-09-2014 12:09 PM

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Run 1 mi TT Run 1 mi TT

Intervals
Run, 1 mi | 0:00

Intervals
Run, 1 mi | 0:00

Result

8 mins 20 secs | Rx'd

Result

8 mins 20 secs | Rx'd

Community

Community

Stats

WOD Count

171st

Level

59

Avg Power Output

96.5 (ft*lbs)/sec

Training Days

66 (2024)

History

3

Workout

Personal Record ⚡

Stats

WOD Count

171st

Level

59

Avg Power Output

96.5 (ft*lbs)/sec

Training Days

66 (2024)

History

3

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 30,000

Run

20,909 Meters (+1,609)

History (3)

History (3)

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 0:00

Intervals
Run, 1 mi | 0:00

Result

8 mins 20 secs | Rx'd 8 mins 20 secs | Rx'd

Level 59 Level 59 171st WOD 171st WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 8:52

Intervals
Run, 1 mi | 8:52

Result

8 mins 52 secs | Rx'd 8 mins 52 secs | Rx'd 32 secs 32 secs

Level 48 Level 48 301st WOD 301st WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 8:57

Intervals
Run, 1 mi | 8:57

Result

8 mins 57 secs | Rx'd 8 mins 57 secs | Rx'd 5 secs 5 secs

Level 46 Level 46 688th WOD 688th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ashley Hopkins. start your free trial

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