17:00 AMRAP:
Run, 200 m
25 Thrusters, 45 lbs
20 Lateral Burpee (Over Barbell)s
17:00 AMRAP:
Run, 200 m
25 Thrusters, 45 lbs
20 Lateral Burpee (Over Barbell)s
Result
Result
5 rounds + 200 m + 5 Thrusters | Rx'dStats
WOD Count
601st
Level
41
Avg Power Output
177.6 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
601st
Level
41
Avg Power Output
177.6 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
1,750 Reps
Movement Progress
Movement Progress
Milestone 150,000
Run
143,998 Meters (+1,200)Milestone 2,500
Burpee
2,363 Reps (+100)Milestone 12,500
Squat
11,890 Reps (+130)Milestone 2,000
Thruster
1,809 Reps (+130)History (1)
History (1)