7 rounds of:
20 Double Unders
9 Push Press, 75 lbs
12 Barbell Lunges, 75 lbs
7 rounds of:
20 Double Unders
9 Push Press, 75 lbs
12 Barbell Lunges, 75 lbs
April 3, 2014 8:04 AM
13 mins 44 secs | Rx'd
Level 55
151st WOD
Result
Result
13 mins 44 secs | Rx'dNotes
the double unders and I fought today! Battled through! #Strongerthanyesterday #crossfit
Notes
the double unders and I fought today! Battled through! #Strongerthanyesterday #crossfit
Stats
WOD Count
151st
Level
55
Avg Power Output
≈ 30.6 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Stats
WOD Count
151st
Level
55
Avg Power Output
≈ 30.6 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
1,750 Reps
Milestone Reached
Push Press
900 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,848 Reps (+140)Milestone 4,000
Double Under
3,848 Reps (+140)Milestone 900
Lunge
729 Reps (+84)Milestone 2,000
Shoulder-to-Overhead
1,781 Reps (+63)Milestone 1,100
Push Press
961 Reps (+63)History (1)
History (1)
