21-18-15-12-9-6-3 reps of:
Thruster, 65 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 65 lbs
Burpee (Bar Facing)
Result
Result
29 mins 26 secs | Rx'dStats
WOD Count
489th
Level
39
Avg Power Output
47.7 (ft*lbs)/sec
Training Days
43 (2024)
History
3
Stats
WOD Count
489th
Level
39
Avg Power Output
47.7 (ft*lbs)/sec
Training Days
43 (2024)
History
3
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 3,000
Burpee
2,605 Reps (+84)Milestone 10,000
Squat
8,137 Reps (+84)Milestone 1,000
Thruster
929 Reps (+84)History (3)
History (3)