Sets
3 Weighted Pull-ups | 25 lbs
Level 20
2 Weighted Pull-ups | 55 lbs
Level 59
2 Weighted Pull-ups | 55 lbs
Level 59
1 Weighted Pull-up | 55 lbs
Level 54
1 Weighted Pull-up | 55 lbs
Level 54
Sets
3 Weighted Pull-ups | 25 lbs
Level 20
2 Weighted Pull-ups | 55 lbs
Level 59
2 Weighted Pull-ups | 55 lbs
Level 59
1 Weighted Pull-up | 55 lbs
Level 54
1 Weighted Pull-up | 55 lbs
Level 54
Result
Result
405 lbs | 25 lbs, 55 lbs, 55 lbs, 55 lbs, and 55 lbs | Rx'dStats
WOD Count
1019th
Level
71
Work Performed
3,200 ft*lbs
Training Days
39 (2024)
History
2
Stats
WOD Count
1019th
Level
71
Work Performed
3,200 ft*lbs
Training Days
39 (2024)
History
2
Movement Progress
Movement Progress
Milestone 7,500
Pull-up
7,303 Reps (+9)History (2)
History (2)