btwb

Adrian Hudak Adrian Hudak

03-13-2014 8:18 AM

Run 400 m TT Run 400 m TT

Interval
Run, 400 m | 1:34

Result

1 min 34 secs | Rx'd

Result

1 min 34 secs | Rx'd

Notes

went hard on the run but still wasn't much faster than my 800 pace. need to try to push harder next time

Notes

went hard on the run but still wasn't much faster than my 800 pace. need to try to push harder next time

Community

Stats

WOD Count

63rd

Level

Avg Power Output

159.1 (ft*lbs)/sec

Training Days

39 (2024)

History

Stats

WOD Count

63rd

Level

Avg Power Output

159.1 (ft*lbs)/sec

Training Days

39 (2024)

History

Achievements

Milestone Reached

Elite

Movement Progress

Milestone 30,000

Run

18,700 Meters (+400)

History (6)

Run 400 m TT

Interval
Run, 400 m | 1:34

Result

1 min 34 secs | Rx'd 1 min 34 secs | Rx'd

Level 28 Level 28 63rd WOD 63rd WOD

Run 400 m TT

Interval
Run, 400 m | 1:16

Result

1 min 16 secs | Rx'd 1 min 16 secs | Rx'd 18 secs 18 secs

Level 59 Level 59 96th WOD 96th WOD

Run 400 m TT

Interval
Run, 400 m | 1:25

Result

1 min 25 secs | Rx'd 1 min 25 secs | Rx'd 9 secs 9 secs

Level 41 Level 41 141st WOD 141st WOD

Run 400 m TT

Interval
Run, 400 m | 1:59

Result

1 min 59 secs | Rx'd 1 min 59 secs | Rx'd 34 secs 34 secs

Level 15 Level 15 230th WOD 230th WOD

Run 400 m TT

Interval
Run, 400 m | 1:16

Result

1 min 16 secs | Rx'd 1 min 16 secs | Rx'd 43 secs 43 secs

Level 59 Level 59 407th WOD 407th WOD

Run 400 m TT

Interval
Run, 400 m | 1:15

Result

1 min 15 secs | Rx'd 1 min 15 secs | Rx'd ⚡1 sec ⚡1 sec

Level 62 Level 62 434th WOD 434th WOD

1 / 6