btwb

Sylvie Fischer Sylvie Fischer

03-07-2014 11:54 AM

Wittman Wittman

7 rounds of:
15 Kettlebell Swings, 1 pood
15 Power Cleans, 65 lbs
15 Box Jumps, 20 in

Result

23 mins 18 secs | Rx'd

Result

23 mins 18 secs | Rx'd

Community

Stats

WOD Count

466th

Level

Avg Power Output

79.2 (ft*lbs)/sec

Training Days

28 (2024)

History

Stats

WOD Count

466th

Level

Avg Power Output

79.2 (ft*lbs)/sec

Training Days

28 (2024)

History

Achievements

Workout Achievement

Phenom

25:00

Milestone Reached

Box Jump

250 Reps

Milestone Reached

Kettlebell Swing

4,750 Reps

Movement Progress

Milestone 500

Box Jump

320 Reps (+105)

Milestone 750

Clean

662 Reps (+105)

Milestone 500

Power Clean

471 Reps (+105)

Milestone 5,000

Kettlebell Swing

4,774 Reps (+105)

History (2)

Wittman

7 rounds of:
15 Kettlebell Swings, 1 pood
15 Power Cleans, 65 lbs
15 Box Jumps, 20 in

Result

23 mins 18 secs | Rx'd 23 mins 18 secs | Rx'd

Level 62 Level 62 466th WOD 466th WOD

Wittman

7 rounds of:
15 Kettlebell Swings, 1 pood
15 Power Cleans, 65 lbs
15 Box Jumps, 20 in

Result

22 mins 35 secs | Rx'd 22 mins 35 secs | Rx'd ⚡43 secs ⚡43 secs

Level 65 Level 65 1138th WOD 1138th WOD

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