btwb

Chris Nicholson Chris Nicholson

02-01-2014 2:07 PM

Bench Press : 5-5-5 Bench Press : 5-5-5

Sets

5 Bench Press | 200 lbs

Level 63

5 Bench Press | 200 lbs

Level 63

9 Bench Press | 200 lbs

Level 68

Sets

5 Bench Press | 200 lbs

Level 63

5 Bench Press | 200 lbs

Level 63

9 Bench Press | 200 lbs

Level 68

Result

3800 lbs | 200 lbs, 200 lbs, and 200 lbs | Rx'd -100 lbs

Result

3800 lbs | 200 lbs, 200 lbs, and 200 lbs | Rx'd -100 lbs

Notes

got 9 on my 5+

Notes

got 9 on my 5+

Community

Stats

WOD Count

536th

Level

Work Performed

7,442 ft*lbs (-196)

Training Days

18 (2024)

History

Bench Press PR

9 @ 200 lbs 💣

Stats

WOD Count

536th

Level

Work Performed

7,442 ft*lbs (-196)

Training Days

18 (2024)

History

Bench Press PR

9 @ 200 lbs 💣

Achievements

Milestone Reached

Elite

200 lbs

Movement Progress

Milestone 600

Bench Press

422 Reps (+19)

History (9)

Bench Press : 5-5-5

Sets
5 Bench Press | 195 lbs
5 Bench Press | 195 lbs
10 Bench Press | 195 lbs

Result

3900 lbs | 195 lbs, 195 lbs, and 195 lbs | Rx'd 3900 lbs | 195 lbs, 195 lbs, and 195 lbs | Rx'd

Level 96 Level 96 530th WOD 530th WOD

Bench Press : 5-5-5

Sets
5 Bench Press | 200 lbs
5 Bench Press | 200 lbs
9 Bench Press | 200 lbs

Result

3800 lbs | 200 lbs, 200 lbs, and 200 lbs | Rx'd 3800 lbs | 200 lbs, 200 lbs, and 200 lbs | Rx'd -100 lbs -100 lbs

Level 95 Level 95 536th WOD 536th WOD

Bench Press : 5-5-5

Sets
5 Bench Press | 205 lbs
5 Bench Press | 205 lbs
10 Bench Press | 205 lbs

Result

4100 lbs | 205 lbs, 205 lbs, and 205 lbs | Rx'd 4100 lbs | 205 lbs, 205 lbs, and 205 lbs | Rx'd ⚡300 lbs ⚡300 lbs

Level 98 Level 98 547th WOD 547th WOD

Bench Press : 5-5-5

Sets
5 Bench Press | 165 lbs
5 Bench Press | 165 lbs
10 Bench Press | 165 lbs

Result

3300 lbs | 165 lbs, 165 lbs, and 165 lbs | Rx'd 3300 lbs | 165 lbs, 165 lbs, and 165 lbs | Rx'd -800 lbs -800 lbs

Level 85 Level 85 592nd WOD 592nd WOD

Bench Press : 5-5-5

Sets
5 Bench Press | 170 lbs
5 Bench Press | 170 lbs
10 Bench Press | 170 lbs

Result

3400 lbs | 170 lbs, 170 lbs, and 170 lbs | Rx'd 3400 lbs | 170 lbs, 170 lbs, and 170 lbs | Rx'd 100 lbs 100 lbs

Level 88 Level 88 598th WOD 598th WOD

Bench Press : 5-5-5

Sets
5 Bench Press | 205 lbs
5 Bench Press | 205 lbs
10 Bench Press | 205 lbs

Result

4100 lbs | 205 lbs, 205 lbs, and 205 lbs | Rx'd 4100 lbs | 205 lbs, 205 lbs, and 205 lbs | Rx'd 700 lbs 700 lbs

Level 98 Level 98 727th WOD 727th WOD

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