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Kristin Thompsen Kristin Thompsen

09-16-2020 1:05 AM

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3 RFT: Toes-to-bars, Push Jerks and Echo Bike Calories 3 RFT: Toes-to-bars, Push Jerks and Echo Bike Calories

3 rounds of:
25 Sit-ups
20 Push Jerks, 45 lbs
14 Rows

Result

11 mins 22 secs | Not Rx'd

Result

11 mins 22 secs | Not Rx'd

Community

Stats

WOD Count

187th

Level

-

Training Days

8 (2024)

History

1

Stats

WOD Count

187th

Level

-

Training Days

8 (2024)

History

1

Movement Progress

Milestone 10,000

Row

6,100 Meters (+0)

Milestone 1,500

Sit-up

1,477 Reps (+75)

Milestone 750

Shoulder-to-Overhead

589 Reps (+60)

Milestone 500

Jerk

411 Reps (+60)

History (1)

3 RFT: Toes-to-bars, Push Jerks and Echo Bike Calories

3 rounds of:
25 Sit-ups
20 Push Jerks, 45 lbs
14 Rows

Result

11 mins 22 secs | Not Rx'd 11 mins 22 secs | Not Rx'd

187th WOD 187th WOD

1 / 1

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