Andrew Perry Andrew Perry

01-21-2014 8:32 PM

01-21-2014 8:32 PM


Every 1 min for 11 mins: Power Clean Every 1 min for 11 mins: Power Clean

Sets


3 Power Cleans | 255 lbs

Level 96


3 Power Cleans | 255 lbs

Level 96


3 Power Cleans | 255 lbs

Level 96


3 Power Cleans | 245 lbs

Level 93


2 Power Cleans | 250 lbs

Level 92


1 Power Clean | 250 lbs

Level 85


2 Power Cleans | 255 lbs

Level 94


2 Power Cleans | 255 lbs

Level 94


2 Power Cleans | 255 lbs

Level 94


2 Power Cleans | 250 lbs

Level 92


3 Power Cleans | 250 lbs

Level 94


Sets


3 Power Cleans | 255 lbs

Level 96


3 Power Cleans | 255 lbs

Level 96


3 Power Cleans | 255 lbs

Level 96


3 Power Cleans | 245 lbs

Level 93


2 Power Cleans | 250 lbs

Level 92


1 Power Clean | 250 lbs

Level 85


2 Power Cleans | 255 lbs

Level 94


2 Power Cleans | 255 lbs

Level 94


2 Power Cleans | 255 lbs

Level 94


2 Power Cleans | 250 lbs

Level 92


3 Power Cleans | 250 lbs

Level 94


Result

6560 lbs | Rx'd -1335 lbs

Result

6560 lbs | Rx'd -1335 lbs

Notes

Was way off.. need to start with hips lower on my deadlifts

Notes

Was way off.. need to start with hips lower on my deadlifts

Community

Community


Stats

WOD Count

993rd

Level

83

Avg Power Output

62.0 (ft*lbs)/sec (-11.4)

Training Days

11 (2024)

History

4

Stats

WOD Count

993rd

Level

83

Avg Power Output

62.0 (ft*lbs)/sec (-11.4)

Training Days

11 (2024)

History

4


Movement Progress

Movement Progress

Milestone 4,500

Clean

4,187 Reps (+26)

Milestone 2,000

Power Clean

1,882 Reps (+26)

History (4)

History (4)

1 / 4
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Andrew Perry. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Andrew Perry.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Andrew Perry. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Andrew Perry. start your free trial