Jason Kinnick Jason Kinnick

01-21-2014 5:14 PM

01-21-2014 5:14 PM


Every 1 min for 11 mins: Power Clean Every 1 min for 11 mins: Power Clean

Sets


3 Power Cleans | 185 lbs

Level 52


3 Power Cleans | 185 lbs

Level 52


3 Power Cleans | 185 lbs

Level 52


3 Power Cleans | 195 lbs

Level 61


3 Power Cleans | 195 lbs

Level 61


3 Power Cleans | 195 lbs

Level 61


3 Power Cleans | 195 lbs

Level 61


3 Power Cleans | 195 lbs

Level 61


3 Power Cleans | 195 lbs

Level 61


3 Power Cleans | 195 lbs

Level 61


3 Power Cleans | 195 lbs

Level 61


Sets


3 Power Cleans | 185 lbs

Level 52


3 Power Cleans | 185 lbs

Level 52


3 Power Cleans | 185 lbs

Level 52


3 Power Cleans | 195 lbs

Level 61


3 Power Cleans | 195 lbs

Level 61


3 Power Cleans | 195 lbs

Level 61


3 Power Cleans | 195 lbs

Level 61


3 Power Cleans | 195 lbs

Level 61


3 Power Cleans | 195 lbs

Level 61


3 Power Cleans | 195 lbs

Level 61


3 Power Cleans | 195 lbs

Level 61


Result

6345 lbs | Rx'd -155 lbs

Result

6345 lbs | Rx'd -155 lbs

Notes

working on my form. lower back is trashed from working on lower catch position. next time work with #200-205.

Notes

working on my form. lower back is trashed from working on lower catch position. next time work with #200-205.

Community

Community


Stats

WOD Count

706th

Level

79

Avg Power Output

56.5 (ft*lbs)/sec (-0.3)

Training Days

12 (2024)

History

4

Stats

WOD Count

706th

Level

79

Avg Power Output

56.5 (ft*lbs)/sec (-0.3)

Training Days

12 (2024)

History

4


Movement Progress

Movement Progress

Milestone 3,750

Clean

3,625 Reps (+33)

Milestone 2,000

Power Clean

1,924 Reps (+33)

History (4)

History (4)

1 / 4
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