Keegan King Keegan King

08-12-2020 2:21 AM

08-12-2020 2:21 AM


FT: Push-ups, Hang Power Cleans, Shoulder-to-Overheads, and 3 more FT: Push-ups, Hang Power Cleans, Shoulder-to-Overheads, and 3 more

60 Push-ups
45 Hang Power Cleans, 35 lbs
30 Shoulder-to-Overheads, 35 lbs
Rest 5 mins
42 Push-ups, 45 lbs
30 Hang Power Cleans, 45 lbs
18 Shoulder-to-Overheads, 45 lbs

60 Push-ups
45 Hang Power Cleans, 35 lbs
30 Shoulder-to-Overheads, 35 lbs
Rest 5 mins
42 Push-ups, 45 lbs
30 Hang Power Cleans, 45 lbs
18 Shoulder-to-Overheads, 45 lbs

Result

21 mins 15 secs | Rx'd

Result

21 mins 15 secs | Rx'd

Notes

#1 round 9:35

Notes

#1 round 9:35

Community

Community


Stats

WOD Count

46th

Level

-

Training Days

24 (2024)

History

1

Stats

WOD Count

46th

Level

-

Training Days

24 (2024)

History

1


Achievements

Achievements

Milestone Reached

Power Clean

250 Reps

Movement Progress

Movement Progress

Milestone 500

Push-up

402 Reps (+102)

Milestone 500

Clean

350 Reps (+75)

Milestone 500

Power Clean

314 Reps (+75)

Milestone 500

Shoulder-to-Overhead

320 Reps (+48)

History (1)

History (1)

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