60 Push-ups
45 Hang Power Cleans, 35 lbs
30 Shoulder-to-Overheads, 35 lbs
Rest 5 mins
42 Push-ups, 45 lbs
30 Hang Power Cleans, 45 lbs
18 Shoulder-to-Overheads, 45 lbs
60 Push-ups
45 Hang Power Cleans, 35 lbs
30 Shoulder-to-Overheads, 35 lbs
Rest 5 mins
42 Push-ups, 45 lbs
30 Hang Power Cleans, 45 lbs
18 Shoulder-to-Overheads, 45 lbs
Result
Result
21 mins 15 secs | Rx'dNotes
#1 round 9:35
Notes
#1 round 9:35
Stats
WOD Count
46th
Level
-
Training Days
24 (2024)
History
1
Stats
WOD Count
46th
Level
-
Training Days
24 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
250 Reps
Movement Progress
Movement Progress
Milestone 500
Push-up
402 Reps (+102)Milestone 500
Clean
350 Reps (+75)Milestone 500
Power Clean
314 Reps (+75)Milestone 500
Shoulder-to-Overhead
320 Reps (+48)History (1)
History (1)