Imed Bk Imed Bk

08-01-2020 12:22 PM

08-01-2020 12:22 PM


3 RFT: Rows, Push-ups, and Strict Toes-to-rings 3 RFT: Rows, Push-ups, and Strict Toes-to-rings

3 rounds of:
Row, 500 m
21 Push-ups
12 Strict Toes-to-rings

3 rounds of:
Row, 500 m
21 Push-ups
12 Strict Toes-to-rings

Result

11 mins 43 secs | Rx'd

Result

11 mins 43 secs | Rx'd

Community

Community


Stats

WOD Count

390th

Level

73

Avg Power Output

≈ 118.1 (ft*lbs)/sec

Training Days

39 (2024)

History

1

Stats

WOD Count

390th

Level

73

Avg Power Output

≈ 118.1 (ft*lbs)/sec

Training Days

39 (2024)

History

1


Movement Progress

Movement Progress

Milestone 130,000

Row

128,750 Meters (+1,500)

Milestone 6,250

Push-up

5,890 Reps (+63)

History (1)

History (1)

0 Comments

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