3 rounds of:
Row, 500 m
21 Push-ups
12 Strict Toes-to-rings
3 rounds of:
Row, 500 m
21 Push-ups
12 Strict Toes-to-rings
Result
Result
11 mins 43 secs | Rx'dStats
WOD Count
390th
Level
73
Avg Power Output
≈ 118.1 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Stats
WOD Count
390th
Level
73
Avg Power Output
≈ 118.1 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Movement Progress
Movement Progress
Milestone 130,000
Row
128,750 Meters (+1,500)Milestone 6,250
Push-up
5,890 Reps (+63)History (1)
History (1)