January 8, 2014 9:13 AM
8 mins 36 secs | Not Rx'd
36th WOD
Result
Result
8 mins 36 secs | Not Rx'dNotes
did last two sit ups as squats...did half of jump ropes
Notes
did last two sit ups as squats...did half of jump ropes
Stats
WOD Count
36th
Level
-
Avg Power Output
81.4 (ft*lbs)/sec
Training Days
1 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
36th
Level
-
Avg Power Output
81.4 (ft*lbs)/sec
Training Days
1 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Jump Rope
1,000 Reps
Movement Progress
Movement Progress
Milestone 1,500
Jump Rope
1,048 Reps (+150)Milestone 1,000
Single Under
930 Reps (+150)Milestone 300
Sit-up
180 Reps (+150)History (2)
History (2)
