5 rounds of:
12 Hang Power Clean & Jerks, 40 kg
9 Thrusters, 40 kg
6 Power Snatches, 40 kg
5 rounds of:
12 Hang Power Clean & Jerks, 40 kg
9 Thrusters, 40 kg
6 Power Snatches, 40 kg
June 22, 2020 9:43 AM
19 mins 40 secs | Rx'd
Level 82
378th WOD
Result
Result
19 mins 40 secs | Rx'dStats
WOD Count
378th
Level
82
Avg Power Output
73.3 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
378th
Level
82
Avg Power Output
73.3 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jerk
500 Reps
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,728 Reps (+60)Milestone 300
Clean & Jerk
278 Reps (+60)Milestone 700
Jerk
524 Reps (+60)Milestone 1,000
Power Clean
867 Reps (+60)Milestone 300
Power Snatch
297 Reps (+30)Milestone 1,500
Shoulder-to-Overhead
1,384 Reps (+60)Milestone 1,400
Snatch
1,331 Reps (+30)Milestone 12,500
Squat
12,421 Reps (+45)Milestone 1,500
Thruster
1,403 Reps (+45)History (1)
History (1)
