Imed Bk Imed Bk

06-01-2020 11:51 AM

06-01-2020 11:51 AM


21-18-15-12-9-6-3: Toes-to-bars and Wall Balls 21-18-15-12-9-6-3: Toes-to-bars and Wall Balls

21-18-15-12-9-6-3 reps of:
Toes-to-bar
Wall Ball, 16 lbs

21-18-15-12-9-6-3 reps of:
Toes-to-bar
Wall Ball, 16 lbs

Result

10 mins 57 secs | Rx'd

Result

10 mins 57 secs | Rx'd

Community

Community


Stats

WOD Count

371st

Level

82

Avg Power Output

58.3 (ft*lbs)/sec

Training Days

21 (2024)

History

1

Stats

WOD Count

371st

Level

82

Avg Power Output

58.3 (ft*lbs)/sec

Training Days

21 (2024)

History

1


Achievements

Achievements

Milestone Reached

Wall Ball

1,500 Reps

Movement Progress

Movement Progress

Milestone 1,000

Toes-to-Bar

652 Reps (+84)

Milestone 12,500

Squat

11,648 Reps (+84)

Milestone 2,000

Wall Ball

1,531 Reps (+84)

History (1)

History (1)

0 Comments

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