24-21-18-15-12-9-6-3 reps of:
Med Ball Clean, 20 lbs
Push-up
24-21-18-15-12-9-6-3 reps of:
Med Ball Clean, 20 lbs
Push-up
Result
Result
13 mins 55 secs | Rx'dStats
WOD Count
351st
Level
39
Avg Power Output
≈ 46.8 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Stats
WOD Count
351st
Level
39
Avg Power Output
≈ 46.8 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,250
Push-up
5,008 Reps (+108)History (1)
History (1)