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Nov 03, 2013

That kind of sucked. Box jumps unbroken, PS 10-7-4/8-7/7-2, C2B 11-10/8-7/9. Power snatch was definitely the worst part for me and I felt my grip giving out on the pull-ups near the end.

Level
84
21-15-9: Box Jumps, Power Snatches and Pull Up (Chest To Bar)s : 8 mins 45 secs | Rx'd

21-15-9 reps of: Box Jump, 24 in Power Snatch, 75 lbs Pull Up (Chest To Bar)

Stats
  • Work_icon 106.6 (ft*lbs)/sec avg power output.
  • Rank_icon Level 84 worldwide. Phoenix status.
  • Rank_icon Gym Rank: Sign In to see rank
  • Top_10_icon Top 10 at your gym. Flex on em!
Milestone

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Level
85
Milestone
84
Current
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