Imed Bk Imed Bk

06-19-2019 4:50 PM

06-19-2019 4:50 PM


3 RFT: Thrusters and Legless Rope Climbs 3 RFT: Thrusters and Legless Rope Climbs

3 rounds of:
15 Thrusters, 155 lbs
3 Legless Rope Climbs, 15 ft

3 rounds of:
15 Thrusters, 155 lbs
3 Legless Rope Climbs, 15 ft

Result

21 mins | Rx'd

Result

21 mins | Rx'd

Community

Community


Stats

WOD Count

294th

Level

85

Avg Power Output

≈ 29.7 (ft*lbs)/sec

Training Days

112 (2024)

History

1

Stats

WOD Count

294th

Level

85

Avg Power Output

≈ 29.7 (ft*lbs)/sec

Training Days

112 (2024)

History

1


Movement Progress

Movement Progress

Milestone 150

Rope Climb

142 Reps (+9)

Milestone 10,000

Squat

9,636 Reps (+45)

Milestone 1,000

Thruster

966 Reps (+45)

History (1)

History (1)

0 Comments

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