3 rounds of:
15 Thrusters, 155 lbs
3 Legless Rope Climbs, 15 ft
3 rounds of:
15 Thrusters, 155 lbs
3 Legless Rope Climbs, 15 ft
Result
Result
21 mins | Rx'dStats
WOD Count
294th
Level
85
Avg Power Output
≈ 29.7 (ft*lbs)/sec
Training Days
112 (2024)
History
1
Stats
WOD Count
294th
Level
85
Avg Power Output
≈ 29.7 (ft*lbs)/sec
Training Days
112 (2024)
History
1
Movement Progress
Movement Progress
Milestone 150
Rope Climb
142 Reps (+9)Milestone 10,000
Squat
9,636 Reps (+45)Milestone 1,000
Thruster
966 Reps (+45)History (1)
History (1)