21 Deadlifts, 155 lbs | 21 reps
21 Handstand Push-ups | 2 reps
15 Deadlifts, 155 lbs
15 Handstand Push-ups
9 Deadlifts, 155 lbs
9 Handstand Push-ups
21 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 155 lbs | 21 reps
21 Handstand Push-ups | 2 reps
15 Deadlifts, 155 lbs
15 Handstand Push-ups
9 Deadlifts, 155 lbs
9 Handstand Push-ups
21 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
October 28, 2019 12:05 PM
23 reps | 11 mins 22 secs | Rx'd
Level 39
3270th WOD
Result
Result
23 reps | 11 mins 22 secs | Rx'd 46 secsNotes
Nach dem die HSPUs grad so gar nicht wollen...
Notes
Nach dem die HSPUs grad so gar nicht wollen...
Stats
WOD Count
3270th
Level
39
Avg Power Output
≈ 23.0 (ft*lbs)/sec (-21.7)
Training Days
161 (2024)
History
3
Stats
WOD Count
3270th
Level
39
Avg Power Output
≈ 23.0 (ft*lbs)/sec (-21.7)
Training Days
161 (2024)
History
3
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 3,600
Handstand Push-up
3,560 Reps (+2)Milestone 650
Handstand Walk
562 Meters (+5)Milestone 5,400
Deadlift
5,304 Reps (+21)History (3)
History (3)
