5 rounds of:
max rep Strict Muscle-ups, 2 mins
Rest 3 mins
5 rounds of:
max rep Strict Muscle-ups, 2 mins
Rest 3 mins
Result
Result
44 reps | Rx'dStats
WOD Count
283rd
Level
98
Work Performed
≈ 0 ft*lbs
Training Days
101 (2024)
History
1
Stats
WOD Count
283rd
Level
98
Work Performed
≈ 0 ft*lbs
Training Days
101 (2024)
History
1
Movement Progress
Movement Progress
Milestone 400
Muscle-up
314 Reps (+0)Milestone 225
Ring Muscle-up
175 Reps (+0)History (1)
History (1)