btwb

Jessica Parsons Jessica Parsons

08-30-2019 5:34 PM

Back Squat : 4-4-4-4-4 Back Squat : 4-4-4-4-4

Sets

4 Back Squats | 95 lbs

Level 15

4 Back Squats | 95 lbs

Level 15

4 Back Squats | 95 lbs

Level 15

4 Back Squats | 95 lbs

Level 15

4 Back Squats | 95 lbs

Level 15

Sets

4 Back Squats | 95 lbs

Level 15

4 Back Squats | 95 lbs

Level 15

4 Back Squats | 95 lbs

Level 15

4 Back Squats | 95 lbs

Level 15

4 Back Squats | 95 lbs

Level 15

Result

1900 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd

Result

1900 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd

Community

Stats

WOD Count

39th

Level

Training Days

25 (2024)

History

Stats

WOD Count

39th

Level

Training Days

25 (2024)

History

Movement Progress

Milestone 750

Squat

501 Reps (+20)

Milestone 100

Back Squat

45 Reps (+20)

History (4)

Back Squat : 4-4-4-4-4

Result

1900 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd 1900 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd

Level 24 Level 24 39th WOD 39th WOD

Back Squat : 4-4-4-4-4

Result

2040 lbs | 100 lbs, 100 lbs, 100 lbs, 105 lbs, and 105 lbs | Rx'd 2040 lbs | 100 lbs, 100 lbs, 100 lbs, 105 lbs, and 105 lbs | Rx'd 140 lbs 140 lbs

Level 27 Level 27 117th WOD 117th WOD

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