Roy Marquez Roy Marquez

08-20-2019 11:04 PM

08-20-2019 11:04 PM


Landmine Row (Single Arm) 3x10 Landmine Row (Single Arm) 3x10

Sets


10 Single Arm Landmine Rows | 45 lbs

Level 29


10 Single Arm Landmine Rows | 45 lbs

Level 29


10 Single Arm Landmine Rows | 45 lbs

Level 29


Sets


10 Single Arm Landmine Rows | 45 lbs

Level 29


10 Single Arm Landmine Rows | 45 lbs

Level 29


10 Single Arm Landmine Rows | 45 lbs

Level 29


Result

1350 lbs | 45 lbs, 45 lbs, and 45 lbs | Rx'd

Result

1350 lbs | 45 lbs, 45 lbs, and 45 lbs | Rx'd

Notes

10 each arm per set. Bar only

Notes

10 each arm per set. Bar only

Community

Community


Stats

WOD Count

1993rd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

166 (2024)

History

1

Single Arm Landmine Row PR

10 @ 45 lbs 💣

Stats

WOD Count

1993rd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

166 (2024)

History

1

Single Arm Landmine Row PR

10 @ 45 lbs 💣


History (1)

History (1)

0 Comments

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